About this Event

Inner Engineering Total

Inner Engineering Total held at Al Bahr Shrine San Diego.
Inner Engineering Total with an Isha Teacher trained by Sadhguru Find Health, Peace, and Joy from Within We are excited to let you know that an Inner Engineering Totalprogram has been scheduled in your city! Link to register - Click Here Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. Learn more about Inner Engineering Program Offers: • Enlightening interactive sessions and guided meditations • Asanas, simple yoga postures • Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: • Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly • Improve relationships, thus cultivating a greater sense of connectivity with everyone • Relief from chronic ailments such as blood pressure, asthma and diabetes • Greater sense of fulfillment, peace and joy in everyday life The program will start at 6:30pm on Thursday and finish at 7pm on Sunday. Program timings are as follows for each day: Thursday: 6:30pm - 9:45pm Friday: 6:30pm - 9:45pm Saturday: 8:30am - 7:00pm Sunday: 7:30am - 7:00pm