Nutrious and Tasty Beetroot Cutlet November 15, 2013 13:10
Combine taste and health in a way that your loved ones gobble up whatever you serve on a platter. The humble beetroot is not a favorite of most people. But its nutritional value can be…
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Jazz up your midweek meal with this palatable pasta October 04, 2013 11:43
Weeknight cooking is no more a drab with an easy, tasty dish as this. For a midweek meal that packs in both taste and health and saves time more importantly, this vegan pesto pasta dish…
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Who can say no to a Chicken Club Sandwich? September 11, 2013 08:48
Now who can say 'no' to a sandwich! They are everywhere - from our breakfast tables to our lunch boxes to our favorite snack pick. But why lose health gorging on those 14-inch long greasy…
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Ganesh Chaturthi Treat - The Modaks September 10, 2013 12:20
Yes, it's that time of the year again, time to dish out fancy delicacies to the adorable pot-bellied Elephant God - Ganesha. And what better way to please the "Vighnaharta" than yummy modaks, something even…
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Crunchy Teacher's Day treat! September 05, 2013 11:45
Teachers can't live by 'apples' alone. They need love, hug, respect and on a special like this, a huge treat. So if you have been wanting to treat your favorite teacher to something special, this…
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Mmm..., hot crispy chips and french fries July 30, 2010 09:12
Mmm..., hot crispy chips and french fries - a heart's nightmare and a belly's delight! Here are some ways to do that. Decide if you want to use frozen potato chips (which are quicker) or…
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Thicken Vegetable Soup April 08, 2011 09:57
Soup is a dish you can eat just about any time. It's a satisfying accompaniment to a lunch-time sandwich, or add a vegetable soup to your dinner for a delicious and healthy first course. Homemade…
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Vitamin A Fruit January 22, 2011 05:37
Vitamin A is a group of fat-soluble substances that are found in animal products. These substances include retinol (an alcohol) and retinal (an aldehyde). Retinal is responsible for production of an acid that affects gene…
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Steel Cut Oats Healthy food March 27, 2011 09:44
Time is your friend when preparing steel cut oats. If you can anticipate that you will want oatmeal in the morning, start your oats the night before. The chewy, hearty steel cut oats are a…
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Orange Juice February 13, 2011 10:33
The antioxidants in orange juice may neutralize the bad effects of eating high-fat, high-carb (fast-food type) foods. The compounds were found to exert antioxidant activity and reduce the increase in inflammatory markers produced after consuming…
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Vegetarian Collard Greens with meat May 04, 2011 09:58
Collard greens commonly have meat in them, but with the correct seasoning, they can be just as delicious for vegetarians who like soul foodPick the greens by pulling all of them from the stems. Throw…
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Vegetarian Diet June 16, 2010 11:39
Vegetarian Diet : Adopting a healthy vegetarian diet isn't as simple as scraping meat off your plate and eating what's left. You need to take extra steps to ensure you're meeting your daily nutritional needs.Vegetarian…
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