Good Food For Healthy Pregnancy January 12, 2011 12:42
A mother's nourishment during pregnancy is vitally important for her and for her baby at all stages of foetal development. Research has shown that diet and healthy lifestyle is directly related to the baby's weight…
Read MoreDosa avakaya for every one February 04, 2011 06:53
1 cup melon cucumber (diced)4 tbsps mustard seeds4 tbsps red chilli powder (use 3 tbsps for less spice)1 1/2 tbsp salt (if required more salt can be added later)2 tsp turmeric½ tsp asafoetida4-5 tbsp sesame…
Read MoreMANGO CAKEAND ITMAKING PROCEDURE January 24, 2011 05:52
Cake: 2 cups all-purpose flour1 teaspoon salt1-1/2 teaspoons baking powder1/2 teaspoon ginger1 cup white chocolate bits2 tablespoons unsalted butter3 eggs1/2 cup heavy cream1/2 cup unsweetened coconut milk1/4 cup sugar2-3 mangoes Frosting:1 8-oz block cream cheese,…
Read MoreEat Bananas for Your Health January 30, 2011 13:41
1.Avoid from anemia,Bananas have high zinc content so that help to product higher hemoglobin in your body.2.Decrease high blood pressureBananas have high potassium content, suitable to people that have low salt diet program, but they…
Read MoreSub sandwich chains June 01, 2010 13:36
Americans love all types of sandwiches: hot, cold, wrapped, foot long. Usually eaten with a salad instead of fries. The ads promote the health benefits of sandwich shops. Easier said than done... studies have found…
Read MoreMexican chains June 01, 2010 13:35
Fast food chains that specialize in tacos or burritos can be caloric minefields or they can be a good option for finding healthy fast food. Rice, beans, salsa and a few slices of fresh avocado…
Read MoreHealthy Fast Food June 01, 2010 13:32
America has been called a "fast food nation" and for good reason. Everyday, one out of four Americans eats fast food. If you are eating out, a fast food restaurant is often the cheapest option,…
Read MoreScrew Driver August 20, 2010 08:52
The earliest written reference to the Screwdriver is from the October 24, 1949"In the dimly lighted bar of the sleek Park Hotel, Turkish intelligence agents mingle with American engineers and Balkan refugees, drinking the latest…
Read MoreBenifits of Watermelon March 13, 2011 08:35
Watermelon is a sensational, refreshing source of 4 great fatigue fighters: Vitamin C, lycopene, iron, and potassium. As its name suggests, watermelon is also a great source of water. While you should get at least…
Read MoreBerries can keep brain young August 26, 2010 11:00
Previous studies have reported that body becomes vulnerable to many diseases during the aging process as it loses the ability to protect itself against inflammation and oxidative damage.According to a study presented at the 240th…
Read MoreFarm raised eggs February 28, 2011 11:35
Few foods can match the nutritional power of an egg yolk. The modern philosophy of balanced eating has overturned the fear of cholesterol because balanced insulin and blood sugar decreases cholesterol production in the body.…
Read MoreFruit Enzyme for good energy April 29, 2011 06:46
Enzymes are vital to metabolism and food digestion. Consuming homemade fruit (or vegetable) enzymes help our bodies digest, absorb and utilize nutrients while delivering oxygen throughout the body-thereby providing energy. Instructions PREPARATION Clean a large…
Read More


