(Image source from: Stop Auditing to Live Healthy!})

Some people cannot come to a stable position with good health, because of overseeing all the expenditures, losses, and calculations. Along with daily exercise, fitness, and diet, every individual should concentrate on the mental health for leading the life.

We should calculate to contain the over expenditures, but too much concentration on the financial matters like returns, savings, deals during the family time, prayer time may show the negative and worst effect on your health, and may also give inefficient result of physical activities.

Balanced diet can stabilize the stomach and internal organs, but not the mental related functions. Over thinking about the finance and expenditures cannot work well. The perfect health comes to you, when you concentrate on the health, finance, savings, food, family, and others at appropriate and needed only.

Mixing all the thoughts, affairs can shock you and your family.

-Kannamsai