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Everyday Foods Rich In Antioxidants for Diabetes 2025-09-27 13:57:13
India is frequently referred to as the diabetes capital of the globe, making discussions regarding nutrition and wellness increasingly important. Although sugars and processed carbohydrates are commonly blamed, studies indicate that there’s another significant factor to consider: oxidative stress. Oxidative...
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Read MorePossible Side Effects of Eating Raw Onions 2025-09-03 14:26:40
Onions rank among the most popular vegetables around the globe, appreciated for their strong scent, sharp taste, and flexibility in cooking. They are a common ingredient in a variety of dishes, including salads, chutneys, sandwiches, and curries. Although they are...
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Read MoreProtein-Packed Lunches you can Eat with One Hand 2025-06-26 13:57:29
Let’s face it: nowadays, lunch breaks resemble sprints rather than leisurely meals. With the demands of virtual meetings, commutes on public transport, and urgent tasks, who really has the luxury of enjoying a leisurely dining experience? This is where lunches...
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Read MoreDelicious Steamed Snacks to try in Monsoon 2025-08-07 15:06:35
Close your eyes and picture this. It is raining once more. You can hear the sound of raindrops falling rapidly, the gentler ones sliding down the chilly window, and you are holding a cozy, soothing cup of hot coffee. Perfect?...
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Read MoreRecipe: Instant Bread Chaat 2025-06-27 10:39:34
Just hearing the word chaat can ignite a wave of excitement in our taste buds. Imagine crispy aloo tikki layered with cool yoghurt, zesty chutneys, and crunchy papdis – it's an explosion of flavors and sensations with every single bite....
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Read MoreWhat happens if you eat Idli for Breakfast Regularly? 2025-10-23 15:07:05
Soft, light, and soothing, idli is a nourishing breakfast that many families in India cherish. It’s gentle on the stomach yet satisfying enough to energize your morning without making you feel heavy. Being steamed and fermented, many consider it one...
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