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Best Times and Ways to Exercise for Blood Sugar Control 2025-11-08 13:53:27
It’s widely known that being active is good for health, especially for those dealing with or wanting to avoid diabetes. Keeping fit regularly helps the body use insulin more effectively, keeps blood sugar steady, and promotes lasting metabolic health. Experts...
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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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Is Eating Rice at Night Really Bad? 2025-10-30 15:42:16
Rice is a common food found on many Indian dining tables, enjoyed in the morning, afternoon, and evening. Nonetheless, there is a widespread belief that consuming rice at night may not be good for health. Ayurveda states that rice has...
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Shubman Gill in Recovery Mode 2025-11-17 07:23:27
Indian cricket team captain Shubman Gill has come back to the team hotel after being released from the hospital on Sunday. He injured his neck on Saturday and did not bat in the second innings of the first Test match...
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How Ginger Tea can boost your Morning Walk? 2025-11-14 16:13:34
Beginning your day with a walk is excellent for energy and health, but adding ginger tea could make it even better. Ginger tea, known for reducing swelling and aiding digestion, can improve your morning in unexpected ways. An expert describes...
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How to Balance Diabetes With a Desk Job? 2025-11-11 12:55:52
From continuous meetings to computer-heavy work hours, the typical office schedule might seem efficient, but it can silently harm your well-being. For many workers, prolonged sitting, irregular eating, and anxiety are contributing to an unnoticeable danger: diabetes. As World Diabetes...
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