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Why are Antioxidants Important? 2025-10-11 13:26:03
You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This stress happens when there is...
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Read MoreMulethi-Ajwain Water Helps to Improve Respiratory Health during Pollution 2025-10-22 09:02:01
Every year after Diwali, the atmosphere gets thicker, the clouds become grey, and it feels harder to breathe. This year, air quality index numbers have also risen, causing many individuals to wake up with coughing, stuffiness, headaches, sore throats, and...
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Read MoreChia-Matcha Pudding for Liver 2025-10-13 14:46:25
Your liver carries out over 500 vital tasks. It is the biggest internal organ in your body, mainly filtering blood, storing energy, and generating bile. The liver also plays a role in breaking down carbohydrates, fats, and proteins, helping to...
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Read MoreWhat Happens When you Drink Turmeric Milk Every Night? 2025-10-14 14:03:27
Turmeric milk, commonly referred to as haldi doodh, has been a beloved beverage in Indian families for a very long time. You might have heard your mother or grandmother suggest you drink it if you're feeling unwell, have a sore...
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Read MoreWhat are Autoimmune Diseases? 2025-10-14 15:44:24
In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by experts at the 40th conference of the Indian Rheumatology Association (IRACON). Autoimmune diseases happen when the immune system, which usually...
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Read MoreAll about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
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