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Is it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
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Is Moringa a Must-Have in your Diet? 2025-10-13 14:59:49
Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts indicate? Medical professionals and nutritionists...
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India's obesity guidelines updated after 15 years 2025-01-16 08:05:42
For decades, doctors have used body mass index (BMI) as a tool to measure obesity. BMI is defined as a measure of body fat percentage based on weight in kilograms divided by the square of height in meters. People with...
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Can you eat Paneer every day for a Week? 2025-09-22 13:46:45
Paneer is often recognized as a nutritious food packed with protein in Indian families. It is flexible, flavorful, and a preferred choice for vegetarians looking for protein sources. Paneer is rich in protein, casein, calcium, and whey protein. Generally, people...
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World Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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Is Date (Khajoor) Sugar Better Than White Sugar? 2024-12-11 05:33:37
Nowadays everyone is trying to reduce sugar consumption. Regardless of switching to stevia, honey or grapes, the search for healthier alternatives continues. Dates are a popular choice for adding a sweet sweetness to smoothies, desserts, and even savory recipes. However,...
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