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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders in youth, Sleep Disorders problems, Sleep Disorders health impact, Sleep Disorders impact
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
Keywords: Intermittent Fasting for energy, Intermittent Fasting for health, Intermittent Fasting tips, Intermittent Fasting for health
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Can Zumba help in Weight Loss? 2025-08-25 14:01:24
Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,...
Keywords: Zumba health updates, Zumba in Weightloss, Zumba good or bad, Zumba for good health
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Fatigue can be a symptom for Cardiovascular Diseases 2025-09-01 13:01:15
Signs of heart-related illnesses can appear in various ways. The Centers for Disease Control and Prevention (CDC) indicate that signs to be aware of include discomfort or pain in the chest, pain in the upper back or neck, feelings of...
Keywords: Cardiovascular Diseases, Fatigue Vs Cardiovascular Diseases reasons, Fatigue Vs Cardiovascular Diseases, Fatigue Vs Cardiovascular Diseases latest
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Japanese Walking Technique better than Traditional 10,000 Steps 2025-09-09 13:27:24
Are you finding it hard to achieve 10,000 steps in a day? You're not by yourself. A lot of individuals begin their day feeling enthusiastic but struggle to reach their step target before the day ends. Instead of sticking to...
Keywords: Japanese Walking Technique breaking, Japanese Walking Technique news, Japanese Walking Technique health benefits, Japanese Walking Technique
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Oppo Watch S Launched with Temperature Monitoring 2025-10-17 15:28:04
The Oppo Watch S was introduced in China on Thursday during the technology company's event in October 2025. Alongside this smartwatch, the brand also presented its new top-of-the-line smartphones and tablet, named Oppo Find X9, Find X9 Pro, and Pad...
Keywords: Oppo Watch S, Oppo Watch S colours, Oppo Watch S variants, Oppo Watch S launch date
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