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Proper Signs of Heat Exhaustion 2025-04-16 14:54:51
As the heat intensifies, it becomes crucial to recognize the signs of heat exhaustion to ensure safety. Heat exhaustion occurs when the body overheats from extended exposure to high temperatures, particularly in combination with high humidity and vigorous physical exertion....
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Benefits of Doing Surya Namaskar Every Day 2025-04-29 15:35:12
Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced by individuals in homes, educational...
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How to Break the Addiction of Sugar? 2025-04-19 07:32:59
We tend to view sugar addiction as merely a problem tied to excessive enjoyment of sweet treats or desserts. However, experts indicate that it is far more nuanced and pervasive than many of us understand. A significant number of individuals...
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Side Effects of Drinking Cold Water in Summer 2025-04-16 14:49:37
During the sweltering summer days when the sun blazes and the heat is unyielding, instinctively reaching for a glass of ice-cold water seems natural. It provides an instant cooling effect and appears to be the ideal option — yet, it's...
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World Liver Day 2025:Is Your Liver Overloaded? 2025-04-19 14:53:06
The liver often plays the part of an unnoticed champion in our chaotic lives, which are overflowing with unhealthy foods, environmental pollutants, and stress. This organ tirelessly operates behind the scenes, clearing toxins and ensuring that your body functions at...
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Mindfulness can help manage Anger and Aggression 2025-04-23 15:23:28
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming. Research indicates that nearly a...
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