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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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Read MoreNumerous Health Benefits of Daily Walk 2024-05-28 06:09:44
When people think about starting an exercise program after a long period of inactivity, they often find that going to a gym and using cardio equipment like an elliptical machine or a bike is the only viable exercise option. While...
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Read MoreCan Stress lead to Cognitive Decline? 2025-06-18 09:48:14
Stress can have a profoundly negative effect on your physical health, emotional state, and overall wellness, particularly when it becomes a persistent issue. Prolonged stress can cause hormonal imbalances and elevate the likelihood of various mental health disorders. A recent...
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Read MoreHere Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25
According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each...
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Read MoreRegular walk can reduce Back pain 2024-06-24 14:16:29
A study published this week in the medical journal The Lancet recommends regular walking as a cheap and easy way to prevent recurring back pain. The study showed that patients who took a 30-minute walk five times a week under...
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Read MoreHow Often Should Couples Have Sex? 2024-11-26 14:47:42
Sex may be ubiquitous in our popular culture, but conversations about sex in Indian households are still rife with shame. For this reason, most people dealing with sexual health issues or seeking information about sex often rely on unverified online...
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